Weigh In record (no journal entry) for 02 July 2022
|
74.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 88.57g | Prot: 139.98g | Carbs: 129.50g.
Breakfast: FUD Queso Mozzarella Rallado, Triger Tortilla Nopal y Linaza, FUD Salchicha de Pavo (50g), Huevo. Lunch: Cecina, Lala Lala Light Low Carb, Nescafé Cappuccino Light, Croissant. Dinner: Zwan Queso Panela Reducido en Grasa, Triger Tortilla Nopal y Linaza. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano_Over's Weight History
|