Weigh In record (no journal entry) for 02 July 2022
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 53.16g | Prot: 52.96g | Carbs: 80.32g.
Breakfast: Аютинский Хлеб Батон Нарезной, Жареное Яйцо. Lunch: Dr. Korner Хлебцы Злаковый Коктейль, Свинина Отварная, Суп из Свинины. Dinner: Абрикос. more...
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Losing 0.7 kg a Week
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