Weigh In record (no journal entry) for 02 July 2022
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86 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3791 kcal
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Fat: 167.56g | Prot: 162.55g | Carbs: 416.76g.
Breakfast: Crema de Cacahuate, Lala Lala 100 Cacao (330ml), Brownie, Taco de Harina, Tacos de Canasta. Lunch: Nestlé Trix, Alpura Leche Deslactosada Extra Proteína , La Costeña Salsa Verde para Enchiladas, Herdez Salsa Verde, Lala Queso Oaxaca Light, Torti Regias Tortillas Delgaditas, Huevo, PAM Pam, San Juan Claras de Huevo, San Rafael Salchicha de Pavo. more...
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Gaining 1.4 kg a Week
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