Weigh In record (no journal entry) for 02 July 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 101.83g | Prot: 49.35g | Carbs: 157.74g.
Breakfast: Applesauce Unsweetened, Brioche, Tea (Brewed), Souper Salad Sunflower Seeds. Lunch: Home Fries, Gluten Free Bread, Unsweetened Iced Tea, Butter, First Watch Greek Fetish Omelet. Dinner: Tillamook Classic Mac & Cheese, Peach Pie , Mixed Salad Greens, Thousand Island Dressing. Snacks/Other: Peaches, Iced Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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