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veronika.ving
Journal
02 Jul 22
veronika.ving's Journal, 02 Jul 22
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Weigh In record (no journal entry) for 02 July 2022
97.7 kg
Lost so far:
9.9 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
364 kcal
Fat: 12.00g | Prot: 16.07g | Carbs: 48.66g.
Breakfast:
Грибы, Курица, Макароны.
Lunch:
Клубничное Мороженое.
more...
2493 kcal
Exercise:
Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours.
more...
Losing 4.9 kg a Week
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veronika.ving's Weight History
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