Weigh In record (no journal entry) for 02 July 2022
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47 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 42.94g | Prot: 83.72g | Carbs: 117.87g.
Lunch: 小黃瓜, 八方雲集 蘿蔔排骨湯, 荷包蛋, 魚蛋, 深夜食堂 油蔥椒麻乾拌麵. Dinner: 鮑魚, 7-11 鹽酥雞. more...
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Losing 0.7 kg a Week
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