Weigh In record (no journal entry) for 02 July 2022
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72.8 kg
Lost so far: 23.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 49.12g | Prot: 70.59g | Carbs: 42.39g.
Breakfast: Чай, Черешня, Ашан Киви, Помидоры, Савушкин Продукт Творожный Сыр с Зеленью, Овсяноблин. Dinner: Салат из Помидоров и Огурцов, Жареная или Запеченная Куриная Голень. Snacks/Other: Kick Off Kick Bar Chocolate Coconut. more...
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Losing 1.0 kg a Week
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annyshka@87's Weight History
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