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tiggerlili1
Journal
02 Jul 22
tiggerlili1's Journal, 02 Jul 22
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Been on the 🍷 again so balancing with yummy Tesco calorie controlled dinners. Going out for Sunday carvery tomorrow but got them to agree to let me have a child's portion. will be interesting to see what happens when I weigh myself on Monday 😃
74.6 kg
Lost so far:
3 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
1366 kcal
Fat: 28.24g | Prot: 30.45g | Carbs: 109.29g.
Breakfast:
Tesco Semi-Skimmed Milk.
Lunch:
Chip Shop Chips, Battered Sausage.
Dinner:
Tesco Calorie Controlled Prawn Linguine.
Snacks/Other:
Shiraz Wine.
more...
1870 kcal
Exercise:
Walking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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tiggerlili1's Weight History
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