Weigh In record (no journal entry) for 02 July 2022
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 26.95g | Prot: 113.19g | Carbs: 181.22g.
Breakfast: Свинина Запеченая, Monster Energy Pacific Punch, Рома Пампушка Чесночная, Борщ Украинский, Куриная Отбивная. Lunch: Молоко, Какао, Творог 5%. Dinner: Український Сир Кисломолочний Нежирний, Оболонь Квас Старокиевский. more...
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Losing 0.6 kg a Week
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zhena_koscheya's Weight History
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