Weigh In record (no journal entry) for 02 July 2022
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64.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.46g | Prot: 15.29g | Carbs: 73.78g.
Breakfast: Toblerone Шоколад, Голубика, Клубника, Овсяная Каша на Молоке. Snacks/Other: Абрикосы. more...
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Losing 1.4 kg a Week
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