Weigh In record (no journal entry) for 02 July 2022
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 11.74g | Prot: 13.94g | Carbs: 70.89g.
Lunch: Yayla Çorbası. Dinner: Fırında Patates, Fırında Tavuk, Tereyağlı Pirinç Pilavı. Snacks/Other: Türk Kahvesi, Türk Kahvesi. more...
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Gaining 2.8 kg a Week
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ayca.gulfidan's Weight History
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