Weigh In record (no journal entry) for 02 July 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 20.07g | Prot: 17.16g | Carbs: 94.11g.
Breakfast: Kaymak, Zeytin, Domatesler, Salatalık (Kabuklu), Yumurta. Lunch: Ev Yapımı Yoğurt, Knorr Ezogelin. Snacks/Other: Tatlı Kiraz, Bitkisel Çay, Muz, Meyveli Kek. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|