Weigh In record (no journal entry) for 02 July 2022
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57.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.34g | Prot: 74.40g | Carbs: 157.99g.
Breakfast: Biedronka Awokado Hass, Aldi Chleb Razowy, Яйцо, La Pedriza Olive Oil. Lunch: Мёд, Лук, Kikkoman Sos Sojowy, Kotlin Koncentrat Pomidorowy, La Pedriza Olive Oil, House of Asia Makaron Soba, Marinero Krewetki Białe Gotowane. Dinner: Блинчики на молоке. Snacks/Other: Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami, Back Family Galaretka O Smaku Pomaranczowym. more...
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Losing 0.4 kg a Week
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nastassia_serhiyenka's Weight History
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