Weigh In record (no journal entry) for 02 July 2022
|
57.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 46.34g | Prot: 74.40g | Carbs: 157.99g.
Breakfast: Biedronka Awokado Hass, Aldi Chleb Razowy, Яйцо, La Pedriza Olive Oil. Lunch: Мёд, Лук, Kikkoman Sos Sojowy, Kotlin Koncentrat Pomidorowy, La Pedriza Olive Oil, House of Asia Makaron Soba, Marinero Krewetki Białe Gotowane. Dinner: Блинчики на молоке. Snacks/Other: Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami, Back Family Galaretka O Smaku Pomaranczowym. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastassia_serhiyenka's Weight History
|