Weigh In record (no journal entry) for 02 July 2022
|
100 kg
Lost so far: 6 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
|
644 kcal
|
Fat: 23.12g | Prot: 24.91g | Carbs: 87.00g.
Breakfast: Пятерочка Сахар, Геркулес Овсяные Хлопья, Молочная Станция Молоко 3,4-4,2%, Аютинский Хлеб Хлеб Бородинский , Свежий Ряд Сыр Пошехонский. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лесяизполесья's Weight History
|