Weigh In record (no journal entry) for 02 July 2022
|
116.5 kg
Lost so far: 2.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 9.25g | Prot: 34.34g | Carbs: 19.10g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Сыр Российский, Помидоры, Салат Айсберг, Грудка Индейки. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kottapank's Weight History
|