Weigh In record (no journal entry) for 19 May 2011
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59.0 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 71.30g | Prot: 95.71g | Carbs: 312.41g.
Lunch: Gyoza, California Rolls, Teriyaki Chicken, Miso Soup. Dinner: Barbecue Sauce, Red Bell Pepper, Cucumber (with Peel), Carrots, Red Leaf Lettuce, Breaded Chicken Breast Tenderloins. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Good & fruity, Special Dark Chocolate, Tortilla Chips, Muscle Health Strawberries 'n Cream Shake. more...
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2602 kcal
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Exercise:
Sitting - 12 hours, Standing - 1 hour and 30 minutes, Bicycling (slow) - 18/kph - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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cheetahfanatic's Weight History
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