yakovleva-5's Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

65.7 kg Lost so far: 14.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:

1904 kcal

Fat: 109.87g | Prot: 96.21g | Carbs: 131.15g. Breakfast: ВкусВилл Хлеб Зерновой, Яичница. Lunch: Окей Оладьи Куриные с Кабачками. Dinner: ВкусВилл Йогурт Питьевой Клубника-Базилик 1%, Эскимо. Snacks/Other: Сахар. more...

1807 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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yakovleva-5's Journal, 02 Jul 22

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yakovleva-5's Weight History