Weigh In record (no journal entry) for 01 July 2022
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68 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 83.77g | Prot: 110.35g | Carbs: 218.55g.
Breakfast: Café au Lait, Eat Natural Barre aux Fruits Secs avec Noix du Brésil, Raisins Secs, Amandes, Cacahuètes et Noisettes. Lunch: Danone Hipro 15G Protéines Vanille, Mozzarella, Rustica Sauce Cesar, Panzani Farfalle, Auchan Avocat, Salade Verte, Blanc de Poulet, Tomates Cerises, Carottes, Maïs. Dinner: Häagen-Dazs Speculoos Caramel Biscuit & Cream, Parmesan (Râpé), Vin de Table Rouge, Barilla Aaaa Pâtes Cuites , Panzani Sauce Bolognaise. Snacks/Other: Doritos Nacho Cheese , Jordans Frusli Fruits Rouges, Red Bull Red Bull. more...
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Losing 0.4 kg a Week
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