Weigh In record (no journal entry) for 02 July 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 65.08g | Prot: 126.26g | Carbs: 84.46g.
Breakfast: Soft Boiled Egg, Egg White, Milbona Fat Free Greek Yogurt, Sevenhills Organic Cacao Beans, Blueberries. Lunch: Maribel Whole Nut Crunchy Peanut Butter, Baguette, Sainsbury's Scottish Salmon Fillets. Snacks/Other: Stella Artois Beer (Bottle), Lamb Shoulder, Stella Artois Beer (Bottle), Stella Artois Beer (Bottle), Bananas . more...
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Losing 0.2 kg a Week
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Miyamot0's Weight History
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