Weigh In record (no journal entry) for 02 July 2022
|
61.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 61.97g | Prot: 87.92g | Carbs: 83.32g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Гречка Отварная, Куриная Отбивная. Dinner: Приготовленная Спаржа (Свежая), Yami Yami Мидии в Сливочном Соусе. Snacks/Other: Кабачковые Оладьи с Сыром, Ежевика. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaVash's Weight History
|