Weigh In record (no journal entry) for 02 July 2022
|
76 kg
Lost so far: 19.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 15.96g | Prot: 21.60g | Carbs: 27.27g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Besaş Siyez Ekmek. Lunch: Pişmiş Midye. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ewkawaii's Weight History
|