arlihud's Journal, 02 Jul 22

Weigh In record (no journal entry) for 02 July 2022
81.2 kg Lost so far: 16.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
1509 kcal Fat: 66.55g | Prot: 124.10g | Carbs: 105.03g.   Breakfast: Веселый Молочник Сметана 15%, Яйцо, С.Пудовъ Мука Рисовая, Искренне Ваш Творог 9%. Lunch: Filippo Berio Соус Песто Классический, Level Kitchen Отварной Птитим, Куриная Грудка. Snacks/Other: Простоквашино Молоко 2,5%, Ёбатон Протеин. more...
2853 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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arlihud's Weight History


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