Weigh In record (no journal entry) for 02 July 2022
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 29.64g | Prot: 39.38g | Carbs: 34.14g.
Lunch: 양배추, 하림 닭가슴살 리얼바, 스크램블드 에그. Snacks/Other: Quest Nutrition 프로틴 쿠키 초콜릿 칩. more...
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Losing 7 kg a Week
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항상 배고픈 돼지's Weight History
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