Weigh In record (no journal entry) for 02 July 2022
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 37.82g | Prot: 32.01g | Carbs: 103.59g.
Breakfast: 黑咖啡, DGI 饼干. Lunch: 乐购超市 咸鸭蛋, 煮鸡蛋, 白象 方便面, 星巴克黑咖啡 冲调咖啡. Snacks/Other: 荔枝, 樱桃/车厘子 . more...
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Losing 2.8 kg a Week
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