Weigh In record (no journal entry) for 01 July 2022
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52 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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1181 kcal
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Fat: 29.58g | Prot: 52.85g | Carbs: 161.90g.
Breakfast: Tirolez Creme de Ricota Light, Marilan Lev Magic Toast . Lunch: Nestlé Leite em Pó Ninho, Hortifruti Mamão Papaia, Pepino (Descascado), Alface de Folha Verde, Batata Inglesa Cozida, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Quero Ketchup Tradicional, Maricota Mini Kibe Congelado, Nong Shim Onion Flavoured Rings, LAR Batata Palito Congelada. more...
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1512 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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akarolleite's Weight History
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