tutu1978's Journal, 02 Jul 22

25.6/5/p
61.1 kg Lost so far: 26.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2022:
2252 kcal Fat: 81.67g | Prot: 98.32g | Carbs: 271.69g.   Breakfast: 7-11 阜杭豆漿-蔥蛋厚燒餅, 全家 凱撒沙拉, 早安美芝城 原味蛋餅, 煎雞蛋, 早安美芝城 里肌豬排吐司, 呷尚寶 鮪魚吐司. Lunch: 煎雞蛋, 永和豆漿 白饅頭. Dinner: 小木屋鬆餅 藍莓鬆餅. more...
1754 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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tutu1978's Weight History


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