Weigh In record (no journal entry) for 01 July 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 25.38g | Prot: 59.01g | Carbs: 260.54g.
Breakfast: Chêne d'Argent Emmental. Lunch: Картофель (без Кожуры, с Солью, Вареный), Рагу из Кабачков. Dinner: Рагу из Кабачков, Макароны Отварные. Snacks/Other: Crownfield Choco Shells, Хлебный Двор Хлеб Пшеничный, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales, Абрикосы. more...
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2334 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 1 minute, Standing - 1 hour, Desk Work - 4 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 55 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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