Weigh In record (no journal entry) for 01 July 2022
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65.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 44.85g | Prot: 89.32g | Carbs: 97.99g.
Breakfast: Zenú Morcilla, Natri Tortillas Integral . Lunch: Latti Leche Entera. Dinner: Cebollas, Arroz Blanco, Lomo de Cerdo. more...
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Losing 0.7 kg a Week
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Brian St's Weight History
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