Weigh In record (no journal entry) for 01 July 2022
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 31.57g | Prot: 39.74g | Carbs: 118.83g.
Breakfast: Cappuccino, LU Goûters REM Parfum Chocolat. Lunch: Riz Blanc (à Longs Grains , Cuit), U Miel de Fleurs, Cuisse de Poulet (Peau Pas Mangée), Kiwi, Danone Yaourt Nature. Dinner: Apéricube Apéricube, St Môret St Môret, Lidl Tartines Craquantes. more...
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1685 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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