Weigh In record (no journal entry) for 01 July 2022
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60 kg
Lost so far: 20 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 77.24g | Prot: 83.37g | Carbs: 66.34g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Mis Yarım Yağlı Süzme Taze Beyaz Peynir, Haşlanmış Yumurta. Lunch: Dost Tam Yağlı Yoğurt, Ispanak Yemeği. Dinner: Kavrulmuş Patates, Izgara Tavuk (Derisi Yenmeden). more...
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Gaining 0.0 kg a Week
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venüsceren's Weight History
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