Weigh In record (no journal entry) for 01 July 2022
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 54.27g | Prot: 73.59g | Carbs: 106.28g.
Breakfast: Mufin de quinoa y chips, Batido papaya. Lunch: Mantequilla, Queso Crema, Papa Criolla, Ensalada Mixta, Muslo de Pollo. Snacks/Other: Chocolate Caliente (en Leche Entera). more...
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Losing 3.5 kg a Week
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lisettebecerra's Weight History
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