Weigh In record (no journal entry) for 01 July 2022
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68.4 kg
Lost so far: 25.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 24.12g | Prot: 13.49g | Carbs: 56.30g.
Breakfast: Panecillos, Huevo Revuelto. Lunch: Casa Real Cacao en Polvo Natural, Spanish Donuts, Pan de Plátano (con Margarina). more...
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Gaining 0.9 kg a Week
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mopabeji's Weight History
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