Weigh In record (no journal entry) for 01 July 2022
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53.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 44.00g | Prot: 9.00g | Carbs: 111.00g.
Breakfast: Alpen Gold Мороженое с Молочным Шоколадом и Хрустящими Кусочками. Lunch: Lay's Чипсы Сметана и Зелень, Carlsberg Garage. more...
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Losing 0.4 kg a Week
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•Избавляюсь от лишнего•'s Weight History
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