Weigh In record (no journal entry) for 19 May 2011
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72.0 kg
Lost so far: 15.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 49.63g | Prot: 46.31g | Carbs: 277.12g.
Breakfast: orange, pear. Lunch: tofu, pasta, pasta sauce, green peppers, carrots. Dinner: Tofu Shirataki Spaghetti Noodles, Quinoa Cream. Snacks/Other: Toblerone Minis, Toblerone Minis, mango. more...
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Gaining 1.3 kg a Week
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tired2bfat's Weight History
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