Weigh In record (no journal entry) for 01 July 2022
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73.3 kg
Lost so far: 4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 39.59g | Prot: 113.53g | Carbs: 127.49g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Bolo de Cenoura sem Cobertura, Ovo, Pão Francês. Lunch: Guimarães Paçoca Cremosa, Carne do Peito de Frango (Assado, Cozido), Macarrão. Dinner: Ferrero Ferrero Rocher (1), Macarrão, Friboi Carne Moída Patinho. Snacks/Other: Danone Yopro 15G High Protein Chocolate . more...
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Losing 1.8 kg a Week
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sandrapianca's Weight History
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