Weigh In record (no journal entry) for 01 July 2022
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 41.13g | Prot: 69.33g | Carbs: 149.21g.
Breakfast: Café com Açúcar, Ovo Frito, Visconti Pão de Forma Integral. Lunch: Suco de Acerola, Suco de Goiaba, Músculo Bovino Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Nestlé Moça Docinho Beijinho, Pão Integral, Hortifruti Mamão Formosa, Italac Leite em Pó Integral. Snacks/Other: Ovo Mexido, Pinduca Tapioca . more...
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Losing 1.0 kg a Week
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rebeckalima25's Weight History
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