Weigh In record (no journal entry) for 30 June 2022
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45.3 kg
Lost so far: 7.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 8.18g | Prot: 8.62g | Carbs: 14.82g.
Breakfast: Кофе, Цельное Молоко. Lunch: Устьянский Кефир 2,5%. Dinner: Здравник Цикорий Растворимый, Цельное Молоко. more...
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Losing 2.8 kg a Week
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♡Coffeek♡ ￣^￣'s Weight History
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