Weigh In record (no journal entry) for 01 July 2022
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75.2 kg
Lost so far: 3.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 71.43g | Prot: 168.43g | Carbs: 155.26g.
Breakfast: Evogen Isoject, Triger Tortilla Nopal y Linaza, Tuny Atún en Agua, Huevo, Lala Lala Light Low Carb, Quaker Harina de Avena Integral Hot Cakes. Lunch: Chocoflan, Tocino, Queso Oaxaca, Bistec de Res. Dinner: Tortilla de Maíz, Arroz a la Mexicana, FUD Queso Mozzarella Rallado, Triger Tortilla Nopal y Linaza. more...
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Losing 0.7 kg a Week
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Emiliano_Over's Weight History
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