Weigh In record (no journal entry) for 01 July 2022
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 39.56g | Prot: 40.90g | Carbs: 93.42g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek. Dinner: Sütaş Ayran, Yeşil Mercimek Salatası. Snacks/Other: Kayısı. more...
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Losing 0.7 kg a Week
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 Comments
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Aslımutlu0's Weight History
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