Weigh In record (no journal entry) for 01 July 2022
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 23.15g | Prot: 60.90g | Carbs: 96.60g.
Lunch: Tio João Arroz Integral Cozido, Camil Feijão Carioca Temperado Cozido, Hemmer Molho Barbecue, Filé de Frango Grelhado, Couve Refogada. Snacks/Other: Banana Prata, Seara Peito de Frango Desfiado, Piracanjuba Queijo Mussarela , Requeijão, Panco Pão de Forma (25g). more...
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Losing 2.1 kg a Week
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LarissaFiel's Weight History
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