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carolinesouza0392
Journal
01 Jul 22
carolinesouza0392's Journal, 01 Jul 22
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Weigh In record (no journal entry) for 01 July 2022
49.8 kg
Lost so far:
21.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2022:
423 kcal
Fat: 13.84g | Prot: 11.16g | Carbs: 66.96g.
Breakfast:
President Creme de Ricota, Mamão, Dukan Panqueca com Farelo de Aveia, Evolution Nutrition Termo Coffee.
Lunch:
La Violetera Azeitonas Verdes, Oderich Maionese Light, Oderich Milho Verde, Isabela Macarrão.
Snacks/Other:
Ritter Barra de Cereal Brigadeiro.
more...
743 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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