Weigh In record (no journal entry) for 01 July 2022
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94.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 36.31g | Prot: 51.47g | Carbs: 165.20g.
Breakfast: Bigarråer, Apelsinjuice, Jordgubbar, Tomater, ICA Oliver Fyllda med Pimiento , ICA Romansallad, Gurka, Kidneybönor (Konserverad). Lunch: Vitt Bröd. Dinner: Ostburgare med Tomat och/ eller Ketchup i Bröd. Snacks/Other: Banan. more...
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Losing 0.2 kg a Week
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leviticus68's Weight History
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