Weigh In record (no journal entry) for 30 June 2022
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89.6 kg
Lost so far: 13.4 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 11.03g | Prot: 14.43g | Carbs: 18.28g.
Breakfast: Жареное Яйцо, Barilla Спагетти #1, Вареное Яйцо. more...
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Losing 7.7 kg a Week
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