Weigh In record (no journal entry) for 01 July 2022
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117 kg
Lost so far: 2 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 37.76g | Prot: 20.06g | Carbs: 68.01g.
Breakfast: Dr. Korner Хлебец Гречневый, КВЭН Крабовые Палочки, Картофель Отварной, Мираторг Стейк "Минутка". Lunch: KDV Хрустящий Картофель с Солью . more...
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Losing 4.9 kg a Week
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kottapank's Weight History
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