Weigh In record (no journal entry) for 01 July 2022
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 46.96g | Prot: 26.08g | Carbs: 171.39g.
Breakfast: Royal Gelatina Morango, Planta Manteiga, Apple, Toasted Bread. Lunch: Kimbap Atum, Sesame Dressing, Cabbage . Dinner: Gelatelli Mini Mix, Vegetable Soup (Home Recipe). Snacks/Other: Hard Coating Chocolate Topping, Supera Açaí, Granola, Strawberries. more...
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Losing 0.7 kg a Week
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