danielfelipe1's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
78.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
2320 kcal Fat: 109.61g | Prot: 189.64g | Carbs: 149.98g.   Breakfast: Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão Fresco (Cozido), Arroz Branco (Cozido), Carne, Growth Supplements Pea Protein, Clara de Ovo, Santa Terezinha Pão de Regime , Queijo Mozzarella, Maçãs Fuji, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. more...
Gaining 2.6 kg a Week

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danielfelipe1's Weight History


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