Weigh In record (no journal entry) for 01 July 2022
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 21.75g | Prot: 22.85g | Carbs: 36.74g.
Lunch: 계란후라이, 베지밀 뼈에좋은 칼슘두유. Dinner: 베지밀 뼈에좋은 칼슘두유. Snacks/Other: 코카콜라 파워에이드. more...
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Losing 12.6 kg a Week
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