Weigh In record (no journal entry) for 01 July 2022
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 5.36g | Prot: 9.04g | Carbs: 41.34g.
Breakfast: Кофе с Молоком, Гречневая Каша с Молоком. more...
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Gaining 0.4 kg a Week
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