Weigh In record (no journal entry) for 01 July 2022
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80 kg
Lost so far: 5.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 11.82g | Prot: 62.18g | Carbs: 84.77g.
Breakfast: Harry's 100% Mie Complet, U Blanc de Poulet, Blanc d'Oeuf Cuit, Lipton Thé Vert Classique, Oeuf (Entier), Sojasun Soja Nature sans Sucre. Lunch: Escalope de Poulet, Super U Riz Basmati, Auchan Yaourt 0%, Haricots Verts(Congelés), Lipton Thé Vert Classique. Snacks/Other: Zespri Kiwi Sungold, Lipton Thé Vert Classique, Melon. more...
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Losing 1.8 kg a Week
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