MinjaMom's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
79.5 kg Lost so far: 2.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
2282 kcal Fat: 71.87g | Prot: 91.62g | Carbs: 189.59g.   Breakfast: Sugar, Tiger Rolled Oats. Lunch: Hard-Boiled Egg, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Blue Ribbon Sandwich Squares White, Grated Cheddar Cheese, Crosse & Blackwell Lite Mayonnaise. Dinner: Quesadilla with Meat and Cheese, Sauvignon Blanc Wine , Brandy. Snacks/Other: Metalab Protein Powder, Woolworths Chocolate Coated Rice Cakes. more...
3644 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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MinjaMom's Weight History


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